Pretzel granola bars

Granola Bar 4

As you know, we’re roughing it this weekend in Wisconsin with some friends – and yes, by roughing it I mean sleeping in beds in a multi-bedroom cabin in the woods with running water, electricity and wifi.  Sue us – we like nice things!  True also, we have plans to tube down rivers, jetski in lakes and swim our little hearts out, so I figured we might need a snack.

These pretzel granola bars seemed perfect: fortified with flaxseed and wheat flour and sweetened with chocolate and peanut butter, I hoped they would be a total crowd pleaser.  And they’re portable – enough said!  I found this recipe on and knew it was the one for me.  Money-saving tip: buy whole flaxseed kernels – not only can you use them in a number of other dishes, but it tends to be cheaper to buy them whole and grind ‘em up in your trusty (if not dirty!) coffee grinder.

Pretzel Granola Bars (

1 cup old-fashioned rolled oats

1 cup puffed rice cereal

1 cup crushed salted pretzels

1/4 cup ground flaxseed

1/4 cup brown sugar

1/4 cup whole wheat flour

1/2 cup chopped dry roasted peanuts

2/3 cup creamy peanut butter

3 tablespoons butter, melted

2 teaspoons vanilla extract

1/3 cup + 1 tablespoon honey (agave should work too)

2/3 cup mini chocolate chips

Preheat oven to 350 degrees F.

In a bowl, combine oats, flour, puffed cereal, pretzels, brown sugar, peanuts, and flaxseed, and stir to combine. Add in peanut butter, and mix with a spoon to break it up and create a “dough,” mixing it in as much as you can for at least 5 minutes. Mix melted butter with vanilla extract and add to dough, then mix. Add in honey and stir to moisten completely. Fold in chocolate chips.

Spray a 9 x 13 inch baking dish with non-stick spray and press the dough into the pan. Bake for 20-25 minutes or until the top is golden brown. Remove and let cool completely before cutting – there may be minimal crumbling but they should hold together completely. If you find they are crumbling, stick them in the fridge to chill for a few minutes and try again.

Granola Bar 5

Granola Bar 3

Granola Bar 2


6 thoughts on “Pretzel granola bars

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